Tuesday, August 27, 2013

A note to my new classmates

Classmates,

We are finishing our first day of our medical school career. It's been a long day. Two and a half hours of anatomy lab, an hour of embryo lecture, 2 hours of clinical skills introduction to H&P and 2 hours of small groups...and inevitably you spent at least 2 more hours in the lab because you didn't get your dissection done in the first shot. Of course you probably should have wedged a few hours of studying in there too. I don't know about you, but I'm exhausted. And a little overwhelmed. And it's only day one. Seven more class days until we have an exam (yikes!).

But we can do it!

If you didn't know already, I have already done part of this year and I have a request for you over the next 10 weeks. Actually, the favor doesn't just end after the next 10 weeks, it applies for the next 30 years as well.

Don't let medicine make you hard. You are a human with feelings. Use those to your advantage. They will make you a good clinician. I actually wrote about this a little bit last year with the help of someone WAY smarter than I. You should read this post first, called Letter to a Future Doctor.

I read a book this summer with a similar sentiment that I wanted to share...yes, this goes for you too, my old M2 buddies! Here's a short excerpt from The Spirit Catches You and You Fall Down by Anne Fadiman.
The desensitization starts on the very first day of medical school, when each student is given a scalpel with which to penetrate his or her cadaver: "the ideal patient," as it's nicknamed, since it can't be killed, never complains, and never sues. The first cut is always difficult. Three months later, the students are chucking pieces of excised human fat into a garbage can as nonchalantly as if they were steak trimmings. The emotional skin-thickening is necessary--or so goes the conventional wisdom--because without it, doctors would be overwhelmed by their chronic exposure to suffering and despair. (274-275)
You are already getting more proficient at dissection. Don't let your schooling make you desensitized and machine-like. I'm sure today was a bit rough for a few of you who were just seeing your very first cadaver or possibly having your very first experience with someone who has died. It is overwhelming to think about all of the pain and hurt that our patients experience each day. But you do not need to be a hard person to survive in this field. You can be a caring individual who is also quite knowledgeable about all things medicine related (except biochem...let's be real. No one knows what's going on there).

Empathy will be one of the greatest skills you learn over the next four years, if you haven't already mastered it. It's one of the PEARLS that you'll learn about in a few weeks during ICE lecture. Use it to your advantage. One of the awesome things about medicine is that we can treat disease and care for illness while simultaneously having reverence for life and the person living it.

Just this morning we learned about the first 28 days of life during embryo lecture. The beginning of life is seriously incredible! If you don't think so yet, just wait until we learn about how many things can go wrong at every. single. step. of development. Life truly is a miraculous event!

For the next four years you are a medical student, but you are also a human. Don't forget that side of you amongst all of the books. As a person who frequently uses the healthcare system, I prefer well-rounded clinicians that I can talk to and that show empathy, but may have to look up small details about obscure complications more than I like someone who has all of the anastomoses of every artery as well as the 5 billion biochem pathways memorized, but can't hold a conversation with me.

Just remember, we're hoping to treat people, not machines. Good luck with the first exam. You survived the first day! Just a few hundred to go until you're called Doctor.

Much love,
-j

Saturday, August 24, 2013

it's exactly like last year, except this time the coat fits

My second white coat ceremony was yesterday. It was the same as last time, except I actually have a coat that fits my short little arms! Hooray!

Here's some photographic evidence...

The class of 2017
daaaaang, we look good!
it's the Hastings crew!
My wonderful roommate came to support me!

Monday, August 19, 2013

here we go (again)

First day of orientation week. Of my M1 year. Again. Let's do this. 

I've been a little panicky about going back to school, but this morning I got the most perfect devotional from my good friends at CHC this morning. 
Jeremiah 1:4-6 – Now the word of the LORD came to me saying, “Before I formed you in the womb I knew you, and before you were born I consecrated you; I appointed you a prophet to the nations.”  Then I said, “Ah, Lord GOD!  Truly I do not know how to speak, for I am only a boy.”
Prayer: Almighty God, through you all is possible.  Help us as we lean on your presence this week to serve those who seek help from us.  Amen.
It's a nice reminder that medical school is part of my plan and that things will be alright this year! Thanks Jeremiah (and Butch).

Here we go...again.
just a preview for the next 10 weeks of anatomy... 

Thursday, August 15, 2013

research!

I have only one more day at work and then I'll be heading back to school in Omaha. Where have the past 5 months gone?! I am so thankful to have the opportunity to do research in Hastings with some seriously wonderful people! Thanks for that Dr. E!!

This morning I submitted an abstract to a research conference in November. I sort of felt like I was submitting my AMCAS all over again based on my stress response. I guess we'll see in a month or so whether or not "Anosognosia in Patients with Mild Cognitive Impairment" gets accepted (sounds like a super exciting read, eh?).

Back to the grind with the writing of a paper on posturography...

God moments

Today I read this really moving article "I'm Christian, unless you're gay." It's not a new article actually; it's been floating around the interwebs for almost two years now. The article really isn't even about homosexuality and the church. It's more about bullying. And our shortcomings as people of the Church (whether the Church is Christian, Jewish, Muslim, Pagan, etc). But there were a few really touching moments in the post that hit home hard for me.

The author's friend has come out as gay to the author and "Jacob" is telling the author that he has lost friends because he admitted to being his true self.
“Every single person I’ve told has ditched me. They just disappear. They stop calling. They remove me on Facebook. They’re just gone. They can’t handle knowing and being friends with a gay person.”
“You don’t know what it’s like, man. You don’t know what it’s like to live here and be gay. You don’t know what it’s like to have freaking nobody. You don’t know what it’s like to have your own parents hate you and try and cover up your existence. I didn’t choose this. I didn’t want this. And I’m so tired of people hating me for it. I can’t take it anymore. I just can’t.”
Jacob was particularly talking about his friends leaving him within the context of the Church, but I can only imagine that his "Church friends" aren't the only ones bailing. I have been this confidant to several of my friends that have felt like there was no one else to turn to. I think a piece of my heart actually breaks (okay, I know that can't actually happen...perhaps my coronaries get blocked which will lead to an early, untimely heart attack) each time I hear the all-too-common story about not feeling comfortable coming out to friends and family.

I have several critiques of the Church for ostracizing people who identify as non-heterosexual (or really any societal faux-pas--addicts, teen parents, etc), but the one that hits the hardest as I read this article is that we as a Church turn our backs to the people who need love the most. The most vulnerable populations are coming to an organization that touts love and acceptance but are repeatedly rejected.

I guess this is all weighing heavily on me because my home congregation is, on some level, working through similar issues. Four years ago the Churchwide Assembly of the ELCA voted to support same-sex marriages and rostered leaders within the Church whom identify as homosexual. Ever since that decision, my local congregation has had some issues. This blogpost is not the place to unwrap 4 years of heated discussion, but needless to say, it hasn't been pretty.

The issues have since been expanded beyond just the sexuality statement, but that's where it all started. In about a month and a half, the congregation will vote to decide whether or not they are going to leave the ELCA. I, quite passionately, do not believe that we should leave the ELCA because congregants will no longer have access to camp, national youth gatherings and campus ministry for teenagers and young adults, scholarships to Lutheran college and seminaries, access to pastors-in-training (vicars) from seminaries, and the connection to many mission centers of the Nebraska Synod and Churchwide and for many other reasons too.

I used to consider First St. Paul's one of my favorite places, but within the past few years I cannot even drive past the building without my blood pressure rising and beginning to hyperventilate. Truthfully, I think that says quite a bit about how toxic the atmosphere has become...this is a place where I was a peer minister in high school, was on staff for two years as an intern, and was closely partnered with (and still a paid staff member!) as the Campus Peer Minister for Nebraska Lutheran Campus Ministries at Hastings College.

I have travelled across the state several times within the past year or so and no matter where I am, at least one person asks me about the "situation" over at FSP. They offer their opinions and prayers for discernment. They discuss the latest happenings in the saga of the past few years. But mostly there are a whole bunch of negative feelings and plenty of anger from all sides of the situation.

I have not heard one positive thing about FSP in years. YEARS.

Now that is a seriously sad statement about a church. Churches are a place for welcoming the other and being hospitable to the least. I don't think it really matters which way the vote goes at this point, but what we need most is reconciliation and healing.

A few weeks ago I was at a lunch meeting for a service organization with which my entire family is involved. One of the other members said off-handedly,
"It's been really nice working with FSP on the Homeless Connect project. They have been the greatest blessing."
Honestly, I had NO idea how to respond. It took a few seconds for it to sink in. Someone was actually saying something positive to me for the first time in 4 years about the church I call home. In fact, I got a little emotional for a bit after she said that.

And that, my friends, is a God moment. Somehow amidst all of this anger and fighting, God was still able to do some incredible work for the residents of Hastings with no-to-low incomes.

We are not perfect people, but we are the Church. We will always fall short, but we will somehow manage to do incredible things for humanity through the grace of God. And I think that's pretty cool.



**In other ELCA news, we elected our first female Presiding Bishop (essentially the head pastor who oversees all of the regions of congregations in the US) yesterday! It will be interesting to see how my home congregation reacts over the course of her 6-year term because they haven't always had the most favorable view of women in the pastoral position.---let me clarify, the like women clergy, they just don't seem to want any leading their congregation. But yay, Rev. Eaton!

Friday, August 9, 2013

happiness

So I've started getting nervous to start school again...not as nervous as I was last summer, but I s'pose I do have the advantage of knowing exactly what to expect. But alas, I'm still nervous. So I started making a list of things that I love and/or that make me happy to help calm me down. And I had so many things that I decided the list should be of 100 things that make me happy. And now, I'm less anxious because I've remember all of the awesome things about my life!



  • the smell of fresh laundry
  • finding beauty in the mundane
  • ice cream
  • books that transport me to another dimension 
  • Dally's Deli
  • baking
  • dessert
  • movies/tv shows/books with strong female leads
  • laughing until I cry
  • artwork by my friends...that's you Laura, Beau, Erin, Michael, Atma, and Megan
  • shoes
  • pedicures
  • the eerie stillness and silence after a big snow
  • walking on First Court lawn in Jesus College, Cambridge, UK (yeah, I'm a  rule breaker!)
  • the Birds of Paradise flower
    Birds of Paradise
  • grace.
  • sushi
  • ἀγάπη (or in English: agape)
  • caprese salad
  • people with Autism Spectrum Disorders
  • a cup of tea (with cream and sugar, of course! I lived in the UK and Canada after all...)
  • hair bows
  • wearing dresses
  • volunteering
  • photography
  • coloring in coloring books
  • Ellen Degeneres
  • leggings as pants
  • Disney movies
  • meals with friends
  • sapphires
  • Missy Bear
  • scallops
  • musical theatre
  • the lack of a filter that children have...hilarious!
  • Things That Matter and Things That Matter Land
  • glitter
  • my godkiddos
  • Church Health Center
  • lemonade
  • HIV/AIDS prevention education
  • music
  • hot showers
  • nannying
  • NPR
  • leg warmers
  • scarves
  • office supplies
  • Fisher Fountain
  • Taize
  • sending and receiving postcards
  • BBQ pulled pork sandwiches
  • hot towels from the dryer
  • Memphis
  • bear hugs
  • meditation and silence
  • sticky notes
  • Diamond Candles
  • the British English spelling of words
  • roller coasters
  • hot chocolate and s'mores around a bonfire
  • rum punch or rum & pineapple
  • open communion
  • getting my teeth cleaned
  • gummy worms
  • wearing costumes
  • stretching
  • iced chai
  • children's laughter
  • Nebraska sunsets
  • oversized sweatshirts
  • the zoo!
  • freshly baked bread
  • curling up with a book/movie & popcorn when it's rainy outside
  • the crunch of dead leaves in the fall
  • outdoor concerts and plays
  • Muddy's Bake Shop
  • silver
  • red hair
  • fresh fruit smoothies
  • thunderstorms
  • studying the brain
  • white peaches and nectarines
  • making lists
  • Back Alley Bakery
  • jewel-tone colors
  • dancing!
  • fresh baguettes and pan au chocolat in France
  • talking with elderly persons about life
  • things that are color coded
  • spontaneous dance parties
  • traveling alone to new cities
  • beautiful smiles
  • KahlĂşa and cream
  • carrot cake
  • blowing bubbles
  • traveling to new places
  • stained glass 
  • long conversations with good friends
  • Annabelle


I know that I am blessed beyond imagination! What did I miss? What's on your top 100 list? 





**the photos are taken from Pinterest!

Thursday, August 1, 2013

doings

I was really doing well with the whole blogging thing on a regular basis the past few weeks. And now I've ruined that streak. Dang it. Although it's been more than a week since my last post, I actually have been quite busy in the bustling metropolis of Hastings, so maybe you'll forgive me for not prioritizing the blogging? And now, my doings:

Reading:
  • An article about Fetal Alcohol Syndrome (FAS) that my Uncle Dale sent me. It talks about how alcohol damages the fetal brain (duh), but also that FAS might later affect a person's life. So alcohol consumption during pregnancy affects how the corpus callosum of the brain is formed. As it turns out, the isthmus of the corpus callosum is more narrow in people with FAS. And this information is beginning to be used within the justice system (a person with FAS is then considered to have a congenital brain defect which means they are not eligible for the death penalty in many states...or all states (?)--I'm unclear on legislation in this arena). The more we learn about the brain, the more secular implication it has. Which leads me to my next bout of reading material...
  • Just a little light reading...
  • Another something sent to me by my delightfully nerdy family members (thanks Uncle Dick!)--The Harvard Journal of Law and Public Policy. Admittedly, I haven't finished all of this one yet. It's really hard to get through. I'm not sure how people find reading these case studies enjoyable. I usually end up with a slight headache after a few pages. Logic and I apparently are not best friends. This case is about brain scans (functional MRIs, etc) and their use within the justice system. It discusses moral, ethical and legal issues. That's really I know about this one cause it's currently in Hastings and I've gone back to Omaha. 
  • Blogs on blogs on blogs on blogs. I'm going through a blog obsession right now. I've read too many to count. There are some seriously brilliant people out there right now writing down their thoughts. And there are some that aren't so brilliant, but that's besides the point. 
  • The book "Haiti After the Earthquake" by Paul Farmer. I've read Farmer's writing before and I LOVED it. He's practically the person I want to grow up to be (well besides the being a man part). He's a physician interested in public health. AND (although, not overtly) he embodies some pretty sweet Christian ideals. Oh and he's a fabulous writer too. The book, like the other one of his I read ("Infections and Inequalities") makes me really sad and feel quite helpless about the poor of the world who have essentially no access to healthcare, education, food, etc. The situation in Haiti was dire before the earthquake and the earthquake essentially destroyed the infrastructure that they had. There's not a whole lot of resolution within the book because the writing takes place within the year immediately after the earthquake and rebuilding takes time. It's a good read though, if you're interested in healthcare. 
Writing:
  • A sermon. I preached this past weekend at the Congregational Church in Hastings. It's been a year or so since I've had the preaching hat on, so it was a nice challenge and a good experience. The people over at FCUCC are seriously nice and were willing to try a few crazy things with me!
  • Posturography. I started working on my second research paper a bit more. 
  • Mild Cognitive Impairment. Just putting the finishing touches on that bad boy!
  • My blog...well obviously, you're reading it!
Watching:
  • This Ted video...watch it. NOW. No single human should be able to make all of those sounds with their mouth! Tom Thumb, you rule!
  • Listen to Your Heart. It's on Netflix. The premise is that a song writer falls in love with someone who is deaf. One of the side stories is that she ends up getting cochlear implants. The movie was close to my heart because my dad has been severely hard of hearing my entire life and will likely end up with cochlear implants at some point in the (probably) not so distant future. The actress that played the deaf girl was incredible! That's not a dialect that easily reproducible. Watch the video, but be forewarned that you'll probably need some tissues (especially you, Joe Ritzy).
Eating:
  • Tsno. Tropical sno is a summer rite of passage in Hastings! Mmmmm
  • Sweet corn. Yep, I'm a Nebraska girl at heart! Love me some fresh corn-on-the-cob!
  • Back Alley Bakery. Lunch twice, pizza/dinner once. Yep, I'm obsessed!
  • Dally's Deli. I don't think any trip to Hastings is complete without some Dally's!
Listening:
  • I've spent the past few days getting caught up on things in Things That Matter land. They've had some AWESOME episodes this summer! Diana Butler Bass rocks my world. And Rachel Kurtz as the new musician?! I'm absolutely in favor of this! You can also catch up with TTM land at http://thingsthatmatterland.com/
  • Oliver Sacks on Radio Lab (have I ever mentioned that I'm a nerd?). For those of you who don't know, Oliver Sacks is a neurologist and an author. His books include "The Man Who Mistook His Wife for a Hat" and "Awakenings" (among several others). Well anyway, his birthday was recently and so they celebrated it on RadioLab (podcast from NPR). You should watch the movie "Awakenings" if you haven't already! He's done some awesomeness in the field of neurology. Happy Birthday Oliver! 
As you can see, I've been busy over the past week or so. Sorry for being such a failure at blogging!